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Trinidad Sorrel Recipe and a Free Giveaway!!


A few months ago I noticed hibiscus tea being sold at Whole Foods and thought, how strange that teas are now being made using hibiscus flowers(the one commonly grown in yards all over TnT). I made a mental note to steep some hibiscus leaves from my backyard during the summer and never gave it a second thought.  It was not until I saw dried sorrel in a package being sold in my supermarket with the ingredient “Hibiscus”, and then I made the connection. That was my hibiscus/sorrel AHA moment…[now i am glad I didn't steep the hibiscus flowers from my backyard!]

[This is not the hibiscus "sorrel drink" is made from...this is the hibiscus from my backyard..]

Sorrel, or hibiscus tea, is an infusion made from crimson or deep magenta-coloured calyces (sepals) of the Hibiscus sabdariffa flower. It is also referred to as roselle (another common name for the hibiscus flower) or rosella (Australian), flor de Jamaica in Latin America, karkadé in Jordan, Egypt and Sudan, Chai Kujarat in Iraq, Chai Torsh in Iran, gumamela in the Philippines, bissap, tsoborodo or wonjo in West Africa, sorrel in Jamaica and Trinidad and Tobago, red sorrel in the wider Caribbean, and other names in other regions, including the U.S., where it is sometimes known as simply Jamaica. Hibiscus tea (sorrel) has a tart, cranberry-like flavor, and sugar is often added to sweeten the beverage. [Wikipedia]


Back in the days,  the scent of sorrel mingled with spices coming from Mummy’s kitchen was always a clear indication that the season was definitely going to be merry and bright…bright red that is(on our lips and clothes)! Pounds of fresh sorrel were purchased at the market, they were “cleaned”(not an easy task), washed and steeped in boiling water and spices over night. Sorrel was made in large quantities and bottles were filled and sent to neighbors. This is one aspect of our culture that I miss the most, the tradition of exchanging “bottles” filled with sorrel or ponche a crème or Puncheon rum laced egg nog during the holidays(and other goodies too).  These exchanges were done amidst lots of laughter and ole talk over wire fences that separated the houses.  This is just one of the reasons they say Trini Christmas is de best!

Some potential benefits of hibiscus sabdariffa (sorrel) include supporting healthy blood pressure and immune system, promotes healthful cholesterol levels, aids in weight control, helps support memory and concentration and promotes a healthy heart. It's also a very good source of vitamin C, calcium and magnesium….and most important of all it reduces aging!!! (Without all the sugar of course, feel free to substitute with honey or agave syrup.)


Now that dried sorrel can be found in natural food stores, Asian, Mexican and Caribbean grocers, you can enjoy this beverage all year round…especially during the hot summer months…if it ever gets here....!


There are various sorrel recipes “out there” which include ginger, orange peel, all spice or lemon juice, but the recipe I am posting is the way Mummy made it. If I make any alterations, then “sorrel” will no longer be linked to the wonderful Christmas childhood memories in Mummy’s kitchen….and then what’s the fun!!!!

My recipe produces “sorrel” with a wonderful balance of sweetness and tartness with a hint of cloves and cinnamon. Hopefully it will warm your heart (like it does mine), excite your taste buds and get you in the holiday spirit. Make some and don’t forget to “send a bottle” to your neighbors….both the naughty and nice ones….


Ria's "SIMPLE" Trinidad Sorrel Recipe

4 - 5 ozs dried sorrel (about 3 cups)***
12 cups water (3 quarts)
2 sticks cinnamon
20-25 cloves
2  cups sugar, or to taste (or raw brown sugar or other natural sweetener)
A little Alcohol--rum or vodka, to taste...[optional]

NOTE ABOUT USING FRESH SORREL-----**I recently experimented (12/2013) with fresh sorrel, but it was already cleaned. It measured half a pound, so I am figuring that you should use about one and a half pounds fresh, uncleaned sorrel if using. All other ingredients remained unchanged and it was just as delicious, ready to drink the next day and didn't require diluting! If you test it with fresh sorrel, please let me know!!!

Bring 12 cups of water, cloves and cinnamon to a rolling boil over medium high heat.
Remove from heat and stir in dried sorrel.  

Cover and allow it to steep overnight, 12-18 hours. (I leave it on the stovetop overnight)
[Sometimes I add the sugar at this point]


Strain using a fine mesh strainer into a bowl or large mug(pitcher).
[Do not pour the last bit as they may be gritty sediments at the bottom. Discard petals.]




Add sugar and stir until sugar has dissolved. 

If using raw brown sugar--heat 2 cups of sorrel in a saucepan, add sugar and stir until dissolved. Add back to the remainder of the sorrel. 




Pour into bottles or containers (empty rum, soda or juice bottles).
 Let it sit for a few hours to allow the sugar and sorrel to learn to live in peace and harmony....
Refrigerate until ready to drink. Enjoy over ice.

Add additional water to dilute if it’s too strong for your preference, however, remember it will dilute as the ice melts...


If you don't hear from me before the New Year, rest assured I'll be busy...Busy drinking sorrel attempting to reverse the aging process....amongst other things...like sleeping, ...watching re-runs of Christmas movies and........consuming large quantities of deliciousness....

Wishing you and yours a very blessed, safe and peaceful holiday season....

 and May your Christmas Spirit (assuming you have some) continue the whole year through...

With love,
Ria 





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Cocoa Brownies--The Delicious Experiment.....



December is a ridiculously busy month with year end chaos at work, decluttering my home in preparation for a new year, studying with my 8 year old for tests,  deciding, shopping, gift wrapping (bah humbug), get togethers....It's also the month I give myself a free pass to indulge....which guarantees that "eat less,  join the gym, abandon testing recipes" will once again appear in first place on my list of resolutions. 

I know what you are saying…Another dessert! I know, I am not sorry. I have so many recipes to share with you, I don’t know where to begin. The truth is all my recipes, notes, un-filed paperwork and bills which were piled high on my desk (next to a window) were thrown into a closet minutes before I hastily evacuated my home as Storm Sandy approached…and I am sure you can envision what that clutter looks like now…

This recipe was not intended to be a post, but since I was under the influence….of chocolate and sugar….it turned into one. You see, last week I had a craving. A craving for something decadent. Something utterly sinful. Something moist. Dense. Soft. Chewy. Dark. Delicious. Satisfying. With lots of chocolate flavor....[Did I mention I love chocolate!!!!!!!!!!!]


I unearthed a few brownie recipes and did some delicious experimenting…I used unsweetened cocoa powder(Trader Joe's), because that’s what I had on hand. Recipes with ½ cup of flour yielded a recipe that was too fudgy and chewy. I then increased the flour, which resulted in a brownie that was cake-like. So I removed the baking powder… I used one egg, then two, whisked it a lot, whisked it a little, tried with brown sugar, white sugar, a combination of brown and white. I ate and ate some more. Until I was so wired from the excess sugar consumption, I was forced to meditate to stabilize my heart rate..….. Ommmmm…..It was fun. While it lasted. 




With the nagging fact that my dreaded 40th year is approaching, [1 year, 1 month and 10 days or 406 days to be precise],  I predict that there will be an increase in the occurrence, intensity, severity of these cravings….…Another Ommmm….

These brownies are not too fudgy, not too stick to your enamels chewy, not too cakey, but are moist, chocolaty, with just the right texture (pour moi)….and divine. If these are the qualities you desire in a brownie, then whip up a batch immediately and have yourself a good ole time…. Consider the repercussions after January 1st, 2013...that is if the world doesn't end on December 21st.....


Cocoa Brownies

1 stick butter (1/2 cup or 8 tablespoons) (preferably organic)
2/3 cup all-purpose flour 
1/3 cup natural unsweetened cocoa powder** (chocaholics please use 3/4 cup)
1 cup granulated sugar
1/4 teaspoon salt
1 teaspoon pure vanilla extract
2 eggs, room temperature
1/4 cup chopped pecans or walnuts, optional

Preheat oven to 325°F.**

Melt butter in a bowl over sauce pan with water over medium heat...(or in a microwave). Cool.



Line an 8x8 inch baking pan with foil, leaving a two inch over hang on both sides. 

I wrapped it on the outside first, so it will easily fit into pan...

If you have an aversion to foil, use unbleached parchment paper. [UPDATE: I now use parchment paper and don't need to grease it]...




Mix flour and cocoa powder in a small bowl. Set aside.


To the "cooled" melted butter, add sugar, salt and vanilla. Mix briefly. Add eggs (one at a time) and mix vigorously until just combined (about 15-20 times total). [I added them all together here for picture purposes and the brownies were still great.....]..I used Himalayan salt...



Add the flour and cocoa mixture and fold in until smooth. Fold in nuts--if using. 
(OPTIONAL--sometimes I add the cocoa powder only(not flour) to the melted butter, so this step of "folding in" is easier..i.e. less flour mixture to fold in..)




Pour the batter into the baking pan and spread evenly [smooth top], pushing batter to the edges. 




****Bake @ 325°F for 30-35 minutes until edges become stiff but center is still soft and moist (but not uncooked) to the touch. Toothpick inserted in the middle should not be clean but have little crumbs. [30 minutes was adequate in my oven]




Lift out of pan using foil overhang and place on a wire rack to cool. Cut into 16 (or 9) pieces. 




I never said cut evenly....guess who ate the brownies on the lower right corner???


These brownies satisfy my need for a chocolate fix--on a regular basis--nowadays--as an appetizer, main course, snack ( I try to stay away from dessert, I hear it's no good for you ;-) ...)....but if i ever find a better recipe, I will be sure to post updates immediately....

**Recipe UPDATED 12-23--I increased the cocoa powder from 1/3 cup to 3/4 cup,  decreased the oven temperature to 325 and increased the cooking time from 20 to 30 minutes...even more moist and chocolaty...OMG!!! must...stop....experimenting...

****Wrap leftovers in plastic and store in the refrigerator. 



Hope you enjoy....

Cooking with love,
..for chocolate,
..and saying NO to boxed brownie mixes..,
Ria




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